Is there spirits of any being's trying to contact me! help

[sag2008]

hello everyone. ever since i was little, my father taught me how to meditate as well as other family members at a really young age. I've had preminisions since i was little. then chose a religion and liked it very much. as i grew i've always had a 6 since of something happening before it would including many years prior to it happening or sometimes after meeting someone then a year or two later would vision seeing the person before ever knowing them. I've also learned or tavel in my mind quite frequently to places un heard of. now that i'am older my religion no longer exists. and i have a more open mind with experience now and my own self knowledge of learning. several times not alot but just several i've had experiences with meeting souls or spirits that i know do not know me but relay messages to their loved ones now yesterday it happened again. I want to make sure this one is real. It is to hard to explain to my loved one that his father is somehow cantacting me. not with a message or emergance but just there can anyone help please